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WEEK FOUR
SELF – ESTEEM
Self – esteem is the judgement a person makes about himself/herself. It can also be referred to as the recognition of one’s qualities and abilities including values, goals, talents, worths, physical makeup and purpose in life. Self – esteem can be likened to self-respect.
TYPES OF SELF – ESTEEM
There are two types of self – esteem
- High self – esteem
- Low self – esteem
HIGH SELF – ESTEEM: This is an individual that can recognise his or her own strength and skill and can accept and acknowledge successes and achievements. An individual with high self – esteem responds confidently to challenges and problems, then practices positive thinking.
Characteristics of High – Self Esteem
- It involves believing in one self and having self confidence
- High self – esteem makes a person to accept his weakness and strength
- The person will respect and live himself and others
- Making one’s decision based in what one feels is right not what a friend may suggest is another characteristic.
- The ability to make decisions to face challenges and cope with them
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