The website has the complete lesson note for all the subjects in secondary school but this piece showcases the SS3 Catering Craft Practices Lesson Note on Yoruba Dishes. You can use the website search button to filter out the subject of interest to you.
CLICK HERE to download the complete Document: DOWNLOAD HERE
TOPIC: NIGERIA DISHES
SUB-TOPIC 1: YORUBA DISHES
RECIPE AND METHOD.
AMALA WITH EWEDU/GBEGIRI SOUP
RECIPE
Yam flour
Ewedu
Beans
Palm oil
Locust beans
Salt
Seasoning
METODS OF PREPARATION
AMALA
- Boil water and stir the yam flour
- Add hot water if too hot thick and stir well until fluffy.
- Serve and keep hot.
EWEDU
- Boil water and add a pitch of potash and locust beans.
- Boil for ten minutes and add ewedu leaves
- Use broom to patch it until the leaves are divided into blended particles.
- Add salt to taste.
GBEGIRI
- Wash beans, peel the back and cook for 45minutes.
- Use broom to patch it to make a beans paste
- Add water, dry pepper, onion, seasoning and palm oil.
- Cook for another 10minutes.
- Serve with amala, ewedu, gbegiri with stew of choice.
IKOKORE
RECIPE
Water yam—1kg
Smoked fish—2large sizes.
Cray-fish—2tbsp
Tomatoes—-1 medium size
Fresh pepper—5small size
Palm oil——5tbsp
Fermented melon (ogiri)— to taste.
Salt to taste
Onion—1 small size.
METHODS
- Peel and grate the water yam
- Blend tomatoes, onion and pepper.
- Pour water into the cooking pot, add the shredded smoked or dried fish, blended pepper and allow to boil.
- Add oil and allow to boil for another 4 minutes.
- Reduce the heat to simmering level.
- Add the grated yam gently to the simmering level
- Stir gently with rolling pin.
- Some of the yam balls break up to thicken the stew while some lumps remains.
- Serve with eko and eba.
EVALUATION
List six (6) ingredients for ikokore soup
Explain the preparation of ewedu soup.
Click on the Downloadable Button to get the FULL NOTE
