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WEEK 3

TOPIC: Healthy Feeding and Eating practices

SUB-TOPIC:

Table manners

Table manners are the behaviours we observe while eating at the table.

  1. Sit upright at the dining table when eating.
  2. Always wash your hands before and after meals.
  3. Do not hurry over meals.
  4. When eating, take just enough food that can easily go into your mouth.
  5. Chew your food properly.
  6. Do not talk with food in your mouth.
  7. Close the mouth when chewing the food.
  8. Never use the knife to put food into your mouth

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