This content is just an excerpt from the complete lesson note for Primary Three Second Term Physical and Health Education (PHE) Lesson Note. Check the link attached to download the complete lesson note << DOWNLOAD FILE >> 

PRIMARY 3 SECOND TERM PHE LESSON NOTE

Week: 1st week

Class: Primary 3

Subject: PHE

Topic: Non-locomotor movement

Behavioural objectives: At the end of the lesson pupils should be able to:

  1. Demonstrates non-locomotor movements.
  2. List examples of non-locomotor.
  3. Demonstrates the skills
  4. Demonstrates the activities.

Instructional material/Reference material:

  1. Charts
  2. Pictures
  3. Field
  4. Mat
  5. Posters.

Building Background /connection to prior knowledge: Pupils have been familiar with the non-locomotive movement.

Content:

Non-locomotive movement

A non-locomotor movement is a movement that a person performs while remaining stationary. For example, twisting the body around its axis is a non-locomotor movement. The person remains in one spot while the upper body rotates from left to right.

There are many different non-locomotor movements, including:

  1. Bending
  2. Stretching
  3. Flexing
  4. Extending
  5. Lifting
  6. Raising
  7. Twisting
  8. Turning
  9. Rotating
  10. Swinging
  11. Swaying
  12. Dodging
  13. Shaking
  14. Wiggling
  15. Pulling
  16. Pushing
  17. Standing
  18. Sitting

Evaluation: 

The Teacher ask the Pupils to

  1. List four locomotor movements.
  2. Demonstrates correct sitting position and pulling skills
  3. Give two differences between lifting and standing skills.

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