CLASSIFY FATS AND GIVE TWO EXAMPLES OF FOODS CONTAINING EACH CLASS OF FAT. – NABTEB QUESTION

FATS CAN BE CLASSIFIED AS:

i. Animal. Examples of foods are fatty meat, fatty fish, egg yolk, butter, cream, cheese, milk, lard, dripping, etc
ii. Vegetable oils, examples of foods are olives, nuts, vegetable oils, and their products e.g. margarine, peanut butter, olives oil, Soya bean, corn oil, etc